Weekly Trainings

Book.

  • Group workouts designed for athletes ages 12+ with previous Cannon training or 2+ years of travel/school ball experience.

  • Sessions will be held at FASST Performance Training Facility: 1117 Berryville Ave Winchester, VA.

 
 
 
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A bored player is not a productive player. This is true at all levels, but is certainly the case with youth and teen athletes. Practices should be something kids look forward to as an opportunity to have fun and improve. Instead, they are often seen as slogs through repetitive drills. With our vast variety of drills and teachings we constantly combat this practice fatigue.

We work with our squad to identify what they will enjoy, what they need to work on, and what will keep your young players motivated. Often times, youth athletes will become frustrated when they are unable to succeed within certain parameters. We build each players desire to excel in ALL areas eliminating lack of motivation.

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1 + 1 Training